Reader's Digest

Tina Turner's 12 daily habits that helped her live 83 inspired years

Reader's Digest logo Reader's Digest 30.05.2023 08:32:17 Charlotte Hilton Andersen

If you've ever seen Tina Turner perform live - which she last did on New Year's Eve 2022 - you might have thought the music icon seemed ageless. immortal, even. From her powerhouse voice to electrifying stage presence and energetic dancing, you would never have known she was 83 years old. But earlier this year she became ill, and on Tuesday, May 23, 2023, Tina Turner's family announced she died peacefully at her home in Switzerland. Born Anna Mae Bullock on November 26, 1939, in Nutbush, Tennessee, Turner never had an easy life. In the 1960s and '70s, she rose to fame as the lead singer of the Ike & Tina Turner Revue, performing with her then-husband, before launching her decades-long solo career. Tina Turner was known just as much for her personal struggles and shared her experiences openly with her fans, earning a reputation for female strength. So how did Tina Turner live such a long and successful life despite her many struggles? The answer is that good genetics and chance likely played their roles, but a lot of the credit goes to her healthy lifestyle. Tina Turner had some famously great health habits and a resilient attitude. Ready to take notes from the Queen of rock 'n' roll? Following her lead won't make you a famous singer (but who are we to crush your dreams?), but it will definitely make you happier and healthier.

mardi 30 mai 2023 11:32:17 Categories: Reader's Digest

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