Microsoft Start Health

Coffee Dehydration: Expert Advice on Staying Hydrated

Microsoft Start Health logo Microsoft Start Health 03.05.2023 15:02:12 Syeda Maria Fatima, Drew Hemler, Ala'a Eideh
Coffee image

Coffee can dehydrate the body because it has diuretic properties. As long as we are drinking enough water, coffee is unlikely to dehydrate the body.

? See more questions and expert answers related to Coffee.

Coffee has a mild diuretic effect in the body and this is why it is suggested to combine a coffee drink with an additional glass of water. Anyway it is not common to have dehydrations caused only by drinking coffee. Dehydration usually includes more than one cause, including hot days or high temperature spaces, poor water consumption and excessive body water loss after extreme exercise for example.

? See more questions and expert answers related to Coffee.

The caffeine in coffee has a diuretic effect. However, its moderate consumption does not cause dehydration. Older adults or children could be more susceptible to this effect and could become dehydrated if they drink copious amounts of coffee.

? See more questions and expert answers related to Coffee.

mercredi 3 mai 2023 18:02:12 Categories: Microsoft Start Health

ShareButton
ShareButton
ShareButton
  • RSS

Suomi sisu kantaa
NorpaNet Beta 1.1.0.18818 - Firebird 5.0 LI-V6.3.2.1497

TetraSys Oy.

TetraSys Oy.