Prevention

January Jones, 44, Rocks A Retro Bikini in IG Photo

Prevention logo Prevention 21.08.2022 20:59:52 Jamie Spanfeller
January Jones flaunted her summer look in a high-waisted, polka dot bikini photo on Instagram. Her epic booty and arms are a result of barre and Lagree classes.

Some looks never go out of style, and January Jones just proved it. January flaunted her summer 'fit on Instagram, rocking a retro high-waisted, polka dot bikini with a floppy sun hat and statement sunglasses. Her red lip is absolutely iconic and her toned booty and strong arms only add to the chicness of the look.

January captioned the post "102. RIP my grass," which I assume is about how the summer highs have affected her yard, but few are focused on the backdrop. Although her grass may be feeling a little under the weather, January certainly is not. She embraced the heat with a cool, Betty Draper-esque smolder.

A post shared by January Jones (@januaryjones)

Fans agreed. "No one does summer better than you ??," said one. "Truly goddess level of pure elegance ????????????," another said. One honest follower commented, "I have to admit, I wasn't looking at the grass. ????" You and me both!

January put her perky booty and defined arms on full display, leaving fans wondering what exercises she does to stay so strong.

Well, I 'm here to put your curiosity to rest. The 44-year-old Mad Men star enjoys Pilates and barre classes to work on her posture and core strength, per Shape.

After developing a love for these two fitness forms, January discovered her love for the Lagree Method, also known as the Megaformer workout, which blends low-impact and high-intensity movements. "I've been doing it two to four times a week for the past year now, and I've gained weight because I've put on muscle, she told Shape in 2020. "I've gone up a size in clothes, but I feel like I look better naked."

She compared it to Pilates, crediting this muscle-building class with keeping her motivated and engaged: "When I did the private Pilates lessons a couple of years ago, I just saw myself getting lazy with it because there wasn't that drive for competition. For me, that's what's motivating," she told Shape. "If there's someone strong next to me, I definitely want to up my game. I find myself looking forward to it more than I've ever looked forward to a workout." Nothing like a little healthy competition!

From the looks of her Instagram, January also enjoys yoga when wanting a more zen workout.

A post shared by January Jones (@januaryjones)

And at the end of her long days, January knows how to relax like a champ. There're few things that a sudsy bubble bath can't solve.

A post shared by January Jones (@januaryjones)

Enjoy the summer heat, January!

Try 200+ at home workout videos from Men's Health, Women's Health, Prevention, and more on All Out Studio free for 14 days!

dimanche 21 août 2022 23:59:52 Categories: Prevention

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