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One Pot Cheesy Taco Skillet

Courtney O'Dell logo: MainLogo Courtney O'Dell 20.08.2022 19:59:46 Courtney O'Dell

One Pot Cheesy Taco Skillet- this easy, delicious, veggie packed beef taco skillet meal is quick and great for a budget- as well as a low carb diet!

Easy cheesy beef taco skillet dinner that is perfect for burrito bowls, salads, skillet tacos, and more with tons of hidden vegetables that kids will eat!

Here at Sweet C's, we have lots of types of readers - those who like to get straight to the recipe, and those who would like more information, including tips and tricks to feeling more comfortable in the kitchen.

We provide a skip to recipe button in the top left corner, as well as a clickable table of contents, just below, to help make this page easier to navigate.

Nothing gets our family to gather around a table faster than two things- tacos and cheese. Mention either one, and my family is ready for a feast!

For us, quick, hearty, and secretly-packed-with-veggies meals are our go to options- and this One Pot Cheesy Taco Skillet is one that doesn't disappoint! This recipe is the perfect beef taco skillet dinner that is packed with vegetables, beef taco flavor, and tons of ooey, gooey melted cheese.

I developed this recipe to be a multitasking powerhouse - it is great for people on a low carb or keto diet, fabulous as a way to get kids to eat more vegetables without complaining, easy to make when time is tight, great for meal prep, and simple to modify for low calorie or other specialty diets, too.

This skillet is delicious topped with cheddar, monterey jack, a mexican cheese blend, sour cream - salsa, guacamole - anything you'd like to help take it over the top even more. It is truly customizable. And thanks to a heaping dose of cheese, it doesn't taste like diet food at all.

I also have an incredibly hearty and delicious meaty tasting version of this skillet that is COMPLETELY vegan! I know that sounds hard, but it is so good - and deceptively simple. Get my Meaty Vegan Taco Skillet Recipe here.

To make this recipe, we will need the following ingredients:

Once you've gathered your ingredients, we will use this method:

Add mushrooms. 8 oz sliced or chopped cremini mushrooms help to boost the meaty skillet flavor and are a great low carb, low calorie option!

Use fresh green chilies. Fresh roasted green chiles make an exceptional addition for a spicy, smoky kick!

Try other greens. Diced beet greens or arugula are lovely, slightly peppery substitutes to kale or spinach.

Add a carrot and jalapeno salsa. Fresh shredded carrots mixed with pickled jalapenos makes an awesome topper when the skillet is done - similar to fresh carrot and jalapeno salsa from a mexican restaurant.

Add root vegetables. Turnips, squash, sweet potatoes, and other root veggies, when shredded or diced into small bites, make an awesome addition if you're not watching starches or carbs!

Add red pepper. I love red pepper strips in skillet tacos - the red pepper brings a delicious tangy and smoky-sweet flavor.

Use high heat. For this recipe, you want to cook as high enough as you can without burning anything. Since there are so many variations to stovetops, pan choices, and how much moisture is in your veggies and meat, this will vary per person. Keep the pan hot, without burning - on whatever setting that represents on your stove.

Don't drain the fat. Don't drain off excess liquid from the breakdown of the vegetables. When you add the taco seasonings, this will help to create a deliciously rich and meaty sauce that packs a huge punch of flavor!

Don't rush cook time. Don't rush the cooktime on the vegetables. Getting a nicely browned veggie is crucial for flavor development!

Break up meat if making in slow cooker. If making in a slow cooker, pre-brown the meat, or check on it frequently while meat is browning - or you'll have a giant lump of meat not too unlike clumps of oddly shaped meatloaf, and less like tacos.

Add carbs if you'd like. Forget low carb - this taco bowl dinner also makes a mean pasta salad or rice bowl- simply dump over macaroni for a delicious cheesy macaroni taco skillet!

Leftovers can be stored in an airtight container for up to four days, or frozen for up to four months.

Any ground meat (and even beyond meat substitute) can be used in this recipe. You might need to add a bit of olive oil or another fat if using a lean meat or meat substitute to keep it from sticking to the pan, as ground beef has a higher fat profile and will give off it's own fat to cook in the pan.

This recipe was developed to be easily customizable - you can swap vegetables, add other vegetables that you love, stir in beans - any flavors you like.

You can omit kale, spinach, or greens if you like - we developed this recipe to be a great way to get picky eaters to eat more vegetables, however, it is really delicious even without the added greens too!

You can pick a spicy version of Ro-tel, stir in cayenne pepper, add hot sauce, or stir in fresh hot chilies to spice up this dish.

If you love this easy cheesy skillet, be sure to check out some of my favorite side dishes to bring that Southwest flavor you crave - like our Spicy Garlicky Beans, creamy and cool Avocado Tomatillo Salsa, crunchy and delicious Easy Frito Pie Casserole, or some Bacon Wrapped Cheddar and Garlic Jalapeno Poppers!

And if you're looking for an even easier and healthier version, check out this Slow Cooker Chicken Taco Bowl recipe!

If you love this One Pot Cheesy Taco Skillet Recipe as much as I do, please write a five star review, and be sure to help me share on facebook and pinterest!

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One Pot Cheesy Taco Skillet - delicious easy, cheesy taco skillet cooked in just one pan in under 15 minutes!

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Amount Per Serving Calories 341Total Fat 20gSaturated Fat 10gTrans Fat 1gUnsaturated Fat 8gCholesterol 100mgSodium 626mgCarbohydrates 9gFiber 1gSugar 3gProtein 30g

Nutrition is automatically calculated by Nutritionix - please verify all nutrition information independently and consult with a doctor or nutritionist for any and all medical and diet advice.

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samedi 20 août 2022 22:59:46 Categories: Courtney O'Dell: MainLogo

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