Daily Mail

Rita Ora 'can't feel her arms' following a workout with trainer

Daily Mail logo Daily Mail 29/03/2021 15:34:27 Ali Daher For Daily Mail Australia
a couple of people posing for the camera: MailOnline logo © Provided by Daily MailMailOnline logo

She's currently living in Australia as she films The Voice Australia.

And it appears Rita Ora has enlisted the help of Rebel Wilson's personal trainer, Jono Castano to help her keep in shape while filming the Channel Seven reality show.

On Monday, the 30-year-old UK pop star uploaded a series of photos to Instagram following a grueling workout in Sydney.

a woman taking a selfie: Feel the burn? UK pop star Rita Ora, 30, (pictured) 'couldn't feel her arms' on Monday, following a grueling workout with Rebel Wilson's personal trainer Jono Castano in Sydney © Provided by Daily MailFeel the burn? UK pop star Rita Ora, 30, (pictured) 'couldn't feel her arms' on Monday, following a grueling workout with Rebel Wilson's personal trainer Jono Castano in Sydney

'Can't feel my arms after the gym,' she wrote, before tagging the personal trainer to the stars to thank him.

Rita was dressed in an all-black ensemble which consisted of a black t-shirt repping the Sydney-based gym and a New York Yankees cap.

She showed off her natural complexion and appeared to be wearing lipgloss.

a woman sitting in a car: Buff: 'Can't feel my arms after the gym,' she wrote, before tagging the personal trainer to the stars to thank him © Provided by Daily MailBuff: 'Can't feel my arms after the gym,' she wrote, before tagging the personal trainer to the stars to thank him

In the photo, Rita appeared to be sitting in the passenger side of a car while leaning back on the chair.

In a second photo shared by the I Will Never Let You Down hitmaker, Rita is seen looking directly at the camera while posing with her arms folded.

The post comes just days after the Sydney fitness guru posted a photo alongside the singer backstage at an event. 

a group of people posing for the camera: Only A-listers! Jono and his wife Amy (right) were spotted with the British superstar in Sydney earlier this month © Provided by Daily MailOnly A-listers! Jono and his wife Amy (right) were spotted with the British superstar in Sydney earlier this month

Jono seemed to be making a joke as she stood next to the Bang Bang singer, alongside his stylishly dressed wife, Amy. 

'When I see sausage rolls backstage,' Jono captioned the post.

Rita looked glamorous in a strapless top, baggy pants and high heels. She styled her hair in braids for the performance.

Superstar: Rita looked glamorous in a strapless top, baggy pants and high heels © Provided by Daily MailSuperstar: Rita looked glamorous in a strapless top, baggy pants and high heels

Jono has become known in celebrity circles for his work with Rebel Wilson, who lost a great deal of weight last year.       

In November, Jono revealed the secret to their workouts was making sure to laugh. 

'I love a bit of banter. It makes the session more enjoyable when people bounce off one another,' he told news.com.au. 

Rebel Wilson standing in a room: New look: Jono (left) is the man behind Rebel Wilson's (right) incredible weight loss © Provided by Daily MailNew look: Jono (left) is the man behind Rebel Wilson's (right) incredible weight loss

'You've got to enjoy coming to training. Most people don't enjoy getting shouted at, that's not what training is about. Rebel and I had a good laugh, so many laughs.'   

Jono added that he believes in having treat days, saying: 'I'm all about balance.

'When people hear the word "diet" they get turned off and think they have to completely change their lifestyle. It's not about that.

'It's about enjoying your treats. You can still go out for drinks with your mates, as long as you're back on track the next day.'

a person holding a dog posing for the camera: Laughter: In November, Jono revealed the secret to their workouts was making sure to laugh © Provided by Daily MailLaughter: In November, Jono revealed the secret to their workouts was making sure to laugh

Earlier this year, Jono appeared on Channel Seven's Sunrise, where he ran the hosts through Rebel's workout routine. 

He first demonstrated weighted bicep curls, before moving on to shoulder presses.

The former soccer player-turned-weight loss expert explained that he uses both these exercises while training with Rebel.  

Rebel Wilson et al. standing in front of a crowd posing for the camera: Before: Rebel has lost approximately 30 kilos over the past year © Provided by Daily MailBefore: Rebel has lost approximately 30 kilos over the past year a woman standing in front of a window posing for the camera: After: She reached her goal weight of 75 kilos © Provided by Daily MailAfter: She reached her goal weight of 75 kilos Read more
lundi 29 mars 2021 18:34:27 Categories: Daily Mail

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